Author Archives: Shmuel Tatz

Samuelis Tacas: buvau ir likau dzūkas!

Samuelis Tacas – 2017-ųjų pasaulio alytiškių ambasadorius, žymus kineziterapeutas, rašytojas – nors šiandien gyvena Niujorke, vis dar save pristato tiesiog dzūku. Alytų su šypsena prisimenantis S. Tacas savo gimtojo krašto nepamiršta ir čia vis dar bent trumpam sugrįžta. Jis mielai sutiko su „Kalba Alytus“ skaitytojais pasidalinti savo prisiminimais ir įžvalgomis apie savo gimtąjį miestą.

Skaitykite daugiau: Kalba Alytus

Samuelis Tacas: visi turi tuos pačius raumenis ir kaulus

„Tikiu, kad su kineziterapijos pagalba galima iš lėto „sutvarkyti“ kūną ir apsaugoti nuo baisiausių skausmų. Bet tam reikia laiko ir kantrybės“, – sako Niujorke gyvenantis išeivis iš Lietuvos kineziterapeutas Samuelis Tacas (69 m.), kurio gydančioms rankoms atsiduoda žinomi pasaulio muzikantai, šokėjai, aktoriai ir sportininkai. Auksinių rankų savininku vadinamas kineziterapeutas viešėjo Lietuvoje: Vilniaus knygų mugėje pristatė naują knygą „Dirbančios rankos“.

Kineziterapeutu sėkmingai JAV dirbantis Samuelis Tacas su Vladimiru Majorovu pernai išleido knygą „Dirbančios rankos“, skirtą visiems, kurie atlieka ilgą ir monotonišką darbą rankomis. Anot autoriaus, kuo ilgiau žmogus dirba rankomis – groja, kala, mezga ar melžia karves, tuo ilgiau jis turi daryti rankų pratimus.

Kineziterapeutu sėkmingai JAV dirbantis Samuelis Tacas su Vladimiru Majorovu pernai išleido knygą „Dirbančios rankos“, skirtą visiems, kurie atlieka ilgą ir monotonišką darbą rankomis. Anot autoriaus, kuo ilgiau žmogus dirba rankomis – groja, kala, mezga ar melžia karves, tuo ilgiau jis turi daryti rankų pratimus.

Skaitykite daugiau: lsveikata.lt

Treating wrists and forearms hurt from playing the violin

violinist-treatment

Tatz醫生的醫式好像中西醫運合的。他好像中醫會用全面的方法,但他也會用現代的機器而不會只是依靠傳統。

我是由於拉小提琴傷了手腕及前臂。我看了西醫物理治料而感到它們慣例的伸展活動和超聲波沒有效, 而Tatz醫生這樣完全明白。他第一眼見到我已經說我整身體緊。這個我已經知道,而我都下意識知道這個問題對我平常一舉一動有挺大的影響。可是,從來都沒有人(過去的物理治料師,健身教練等等)跟我應對過這個全面的問題。

Tatz 醫生會動生幫你按摩及鬆解你的肌肉。第一天他沒有對我的手腕或前臂做任何東西,他跟我說不想一天醫好我,而他只按了我的腰和背部。他也教我一些超輕柔的“運動”,是很微細的整體左右擺動。每次最後的15-20分鐘,他會放你在一部磁性機器下“睡覺”。下來的預約,他有按鬆我超繄的肩膀,腿等等,及教我多些擺動的運動。第三個預約,他按了我的手腕(不是無痛的!),而我的手腕這大半年沒感到過這樣好。但是, Tatz 醫生也說,“We have a big project” (我們有一個大工程)。他要我用八星期,二十次見他。

Tatz 醫生是一個好人,也想醫好你。 他會多說,人愈用腦多,身體就愈繄。他多強調,我們的身體自然懂得動。他也說,身體放鬆“loose”,比強的身體好。


Dr Tatz’s style seems like a mix of Eastern and Western philosophies. He takes a holistic approach like Chinese doctors, but he also uses modern technology and doesn’t rely on tradition totally.

I hurt my wrists and forearms from playing the violin. I had been to a physical therapist and found that their prescriptive methods of stretching and ultrasound useless, and Dr Tatz understood completely. The moment he looked at me he already said that my whole body was tight. I was already aware of this, and I already had a suspicion that this affected a lot of what I did in life. But, no one (including previous physical therapists, fitness instructor etc) had ever addressed this for me.

Dr Tatz heals you hands-on, massaging you out and loosening your muscles. Our first appointment he didn’t do anything to my wrists or forearms; he said he didn’t want to heal me in a day, and he worked on my core, front and back. He also taught me some super mild “exercises”, which were sort of micro movements that involved shaking/twisting left and right fairly quickly. The last 15-20 minutes, you are almost always put under some magnetic machine to “sleep”. Our next appointments, he loosened my shoulders which are super tight, and my legs, etc, and gave me more similar exercises .On our third appointment, he massaged out my wrists (it wasn’t painless), and over the last 6 months my wrists haven’t felt better. But, as Dr Tatz says, “We have a big project.” He wants me to come for 20 sessions over 8 weeks.

Dr Tatz is a nice man, and he wants to get you better. He says often, that the more you use your brain, the tighter your body. He emphasizes that our body naturally knows how to move. And, he also says, that a loose body is better than a strong body.

Physical Therapy: The Ancient Practice and Overlooked Modalities of Insurance Companies

greek-body

It was the Ancient Greek Doctor and Founder of Western Medicine, Hippocrates, who first introduced Physical Therapy as a form of healing. But it wasn’t until the 1970’s that Western Medicine would formally allow Physical Therapists to have their own practices. Before then, most Physical Therapy was done in hospitals.

Alternative therapies these days are referred to as just about anything outside Western Medicine and hospitals, such as Acupuncture, Chinese Medicine, Ayurvedic Medicine, Naturopathic, Chiropractic. The list goes on. But lost somewhere between medicine and alterative is Physical Therapy: PT shouldn’t be overlooked, as it is one of the true and natural modalities there is.

A skilled Physical Therapist can examine, evaluate and treat patients from chronic illnesses to severe and mild injuries. Physical Therapists are known to reduce or eliminate pain. Benefits of PT can include recovering from falls, injuries and fractures; recovering from strokes; managing vascular conditions including diabetes; heart and lung problems; headaches and migraines; age related limitations including arthritis, facial nerve paresis, fibromyalgia, gastritis, insomnia; as well as ankle, knee, back, disc, shoulder, neck and TMJ pain. The list goes on and on.

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Holistic Mind Body Treatment: Relieving Head, Knee and Hip Pain

My aches and pains have been steadily diminishing since seeing Shmuel Tatz, PT, PhD for the first time but they hadn’t vanished completely – yet. Only because it’s been a long and winding road of minor injuries over the decades. This being my tenth visit, I didn’t know what to expect since there are a variety of problem areas in my small frame. Tatz, usually a man of little words, surprised me when he sat down and spoke at length before my treatment began. He was insistent that I understand, “People don’t always want to hear what their real problem is.” I was a little worried he had something unpleasant to tell me about my own health, but I listened.

First he told me that sometimes people have psychological problems and not physical problems. “I always tells my patients the truth but sometimes they get upset with me.” Very recently, he told one of his patients that she might want to consider talking to a professional about her emotional problems; she left in tears. He explained in cases of the mind, doctors such as bestselling author Dr. John Sarno are very good at helping people understand that they can heal themselves by addressing underlying emotional issues. He also noted that can only happen if there is not an underlying physical problem. He was very concerned about this patient of his.

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Alternative Physical Therapy Treatment for Dislocated Elbow

Bonnie had been a regular patient of Shmuel Tatz, PT, PhD for twenty-plus years. She has enjoyed an active life of dance, hiking and yoga and only used to go see Tatz for tweaking her aches and pains away. Always successfully. She recommended Tatz to her friends for years. It wasn’t until Bonnie was injured that she fully appreciated just how truly gifted Tatz is.

It was a typical snowy, icy, New York City afternoon. Bonnie was carrying too many heavy bags, going back to her office, when she tripped over a pothole in the sidewalk. She tried to regain her balance, but the bags made her into a twirling top and she spiraled into a terrible fall dislocating her elbow. She was in excruciating pain and her arm swelled up two times its normal size.

Bonnie immediately went by ambulance to the emergency room, where her orthopedic doctor took x-rays. He told her to gently move her arm up and down, then to go see him again when he returned from traveling in two weeks time. Nothing more, no physical therapy other than his suggestion to move her arm up and down. That turned out to be laughable as her arm was so swollen and so tender, she really couldn’t move it all.

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Headache Follow Up Treatment on Neck and Jaw

I arrived a bit early for my eighth visit with Shmuel Tatz, PT, PhD. His waiting room is a constant, relaxing oasis. There are three red velvet orchestra seats to choose from, numbered 13, 15 & 17. Or, there’s also a comfortable piano bench to sit on. Prominently placed in the waiting area is a beautiful bronze sculpture of healing hands. His two assistants are always kind, smart and soft-spoken. I’d had success with Tatz’ previous treatment, in essence with all his treatments, but last time Tatz had made a leap with my headaches. The head pain had disappeared for a few days and it hadn’t come back in its usual way. This time, my head was sore versus piercing.

Tatz whisked me into one of his private rooms, had me lie face up, and immediately placed cold laser therapy instruments on both sides of my neck and disappeared for at least twenty minutes or so. I’d become accustomed to the cold laser treatments from Tatz. From my understanding, the cold laser was first developed in Europe: A noninvasive form of light amplification. On this particular treatment I fell fast asleep.

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