Shhh! Body Tuning in Progress

Jason Alan Griffin, teacher of Nia, Yoga Tune Up®, Strength and Toning, actor and model shares his early views of his apprenticeship with me. His observations have been condensed here for your interest.  For more information from Jason, see: “I have been a fitness professional for 20 years. I work with people who are […]

The Nature of Physical Therapy

The other day a client of mine told me a story. Her housekeeper had fallen in the home of one of the people she works for. She fell on her right side, shoulder and arm. She didn’t think she had been hurt because she was able to finish all her work and continued to work […]