Jason Alan Griffin, teacher of Nia, Yoga Tune Up®, Strength and Toning, actor and model shares his early views of his apprenticeship with me. His observations have been condensed here for your interest. For more information from Jason, see: jasonalangriffin.blogspot.com “I have been a fitness professional for 20 years. I work with people who are […]
Recently I met two people who were of great interest to me. One, an eleven year old girl, the other, a 63 year old man. The young girl has been actively engaged in physical training as a competitive athlete for 4 or 5 hours a day since she was 5 years of age. She has […]
The other day a client of mine told me a story. Her housekeeper had fallen in the home of one of the people she works for. She fell on her right side, shoulder and arm. She didn’t think she had been hurt because she was able to finish all her work and continued to work […]
Body Tuning is the name I have given to what I do as a physical therapist.