Yoga and Body Tuning

Many yoga teachers come to me to help them with the body discomfort and pain they experience as they advance their practices. As one of them said to me: “Yoga is supposed to be good for the body but I’m finding that yoga injuries are far more frequent than I think they should be…both for […]

Massage Therapy

History Massage therapy originated over 5000 years ago as a form of medical treatment for the ailing human body. Tomb paintings in Egypt show people being massaged. In ancient China, The Yellow Emperor’s Classic of Internal Medicine, a book from the year 2700 B.C. recommends massaging the skin and flesh to treat a variety of […]