Do you want to feel lighter and more free when you run? Then you need to ask yourself, do you know where the front of your ankle joint is? Find the tibiotalar joint labeled ankle in the picture below. This is the front of your ankle. Notice how in the picture on the right, the […]
Category Archives: Ankle injury
Discovering the Source of Pain and Connecting to the Body
Pain in any part of the body is a sign that the body of out of “tune.” For instance one can complain of pain in the knee, but the x-ray, MRI and even manual testing show that there is nothing wrong with the knee. So the question becomes why is this person complaining of knee […]
Physical therapy for foot and ankle injuries
Thanks to Shmuel Tatz! A Healing Story The day that I became injured is still very clear in my mind but unfortunately even more clear in my body. I had gone to a chiropractor that I had very little experience due to the fact that my long time chiropractor in New York City had moved […]